Serves 6
Time: 10 min.; Cook: 10 hr. 30 min.
Cost per serving: $2.53
Ingredients
- One 3-lb. boneless pork roast
- Salt
- 2/3 cup cider vinegar
- 1 1/2 cups barbecue sauce, plus more for serving
- 6 hamburger buns
- 2 cups prepared coleslaw
Preparation
1. Trim excess fat from pork roast. Sprinkle with salt. Place in slow cooker and pour vinegar over roast. Cover and cook on low until roast is fork-tender and pulls apart easily, 8 to 10 hours.
2. Remove roast from cooker and shred meat into small pieces. Discard cooking liquid. Return pork to slow cooker and stir in barbecue sauce. Continue to cook until warmed through, about 30 minutes.
3. Spoon coleslaw onto bottom half of hamburger buns. Layer with pork, then top with the other half of the bun. Serve immediately with extra barbecue sauce on the side.
NOTE: I did a cup of cider, and then added about 2/3 cups of water. I felt that the more liquid the more tender it would be. I cooked it on high in my crock pot for about 7 hours, and it was PERFECT! This recipe is DELICIOUS if you like bbq! Plus we had tons of left over meat. Great way to save money & eat a little bit healthier. If you take out the coleslaw, the calorie intake will go down for sure cause coleslaw has MAYO! If you keep it, it's all good. My philosophy is that even if it carries the calories, at least it's not FAST food & you know how it was prepared and what's really in it! Oh and the kids LOVED it minus the coleslaw of course!
Nutritional Information
- Calories:578 Fat:21g (sat 7g) Protein:51g Carbohydrate:42g Fiber:3g Cholesterol:155mg
- Sodium:1161mg
No comments:
Post a Comment